Drinking these three spices on an empty stomach will reduce weight
Weight loss will be followed by fatigue and constant tiredness. It is more difficult to reduce belly fat. Weight loss will be followed by proper nutrition and reg buyer exercise. However, many times after following these two rules do not want to lose weight. Why is that? There may be various reasons behind this. However, one of the most well-known factors is the presence of toxins in the body. This can make the task of losing weight difficult for you. The Times of India has come up with a simple solution for those who are trying to lose belly fat.
All you have to do:
If you want to lose weight healthily, you need to drink a drink. You need 2 teaspoons of cumin, 2 teaspoons of coriander, and 2 teaspoons of fennel to make this simple and effective drink.
Easy way to prepare drinks:
Separate all ingredients and soak them in water overnight. The next morning, boil them for five to ten minutes yes. Then turn off the oven and let the drink cool. You can drink the drink on an empty stomach in mild heat. You can add a little bit of salt and honey to enhance the taste of the drink.
Coriander for weight loss:
Coriander is rich in vitamins K, C, and B. It is also rich in antioxidants and minerals that improve overall health. Coriander helps to lose weight by adding fiber to the diet. Fiber keeps the stomach full for a long time and helps to improve digestion.
The way cumin reduces weight:
Cumin enhances metabolism. As we all know, the higher the metabolism, the more weight loss. It also helps in improving digestion. The active combination of cumin and thyme is helpful for digestion. Healthy digestion and fast metabolism will help you lose weight.
Fennel to lose weight:
Fennel is rich in fiber. Eating fiber-rich foods keeps the stomach full for a long time. That is why it is possible to refrain from eating food frequently. Fennel also improves the body's absorption of vitamins and minerals.
0 Comments